6 Top Tips for Healthy, Glowing Skin – From the Experts at Fixation Skincare

At Fixation Skincare and Laser Clinic, we believe in taking a holistic approach to skin health. Whether you're dealing with dryness, dullness, breakouts, or just want to level up your glow, these six tried-and-tested tips will help you on your way to clearer, healthier, more radiant skin.

1. Hydration is Key – Inside and Out

It’s no secret that water plays a huge role in skin health. Aim to drink at least 2 litres of water a day to help flush out toxins and keep your skin cells plump and hydrated. But don’t forget external hydration too—use a moisturiser suited to your skin type, and consider adding a hyaluronic acid serum into your routine to lock in moisture.

Fixation tip: Our Hydrating Facial Oxygen Pro is perfect for skin in need of a moisture surge.

2. Consistency Over Complexity

You don’t need a 10-step routine to achieve healthy skin. The most important thing is finding products that work for you and using them consistently. A good cleanser, hydrating serum, moisturiser, and SPF are a great foundation. Don’t keep chopping and changing-your skin thrives on consistency.

Fixation tip: Not sure where to start? Book a skin consultation with one of our expert therapists-we’ll help you build a routine that works.

3. Protect Your Skin Daily with SPF

Even in the UK (yes, even on cloudy days!), SPF is essential. UV rays contribute to premature ageing, pigmentation, and can worsen inflammatory conditions like acne and rosacea. A broad-spectrum SPF 30 or higher is your skin’s best friend.

Fixation tip: We stock a range of lightweight, non-comedogenic SPFs that work beautifully under makeup - Try Heliocare 360 Range from our online store!

4. Feed Your Skin from Within

Skin health starts on the inside. Nutrient-rich foods like leafy greens, berries, oily fish, nuts, and seeds are packed with antioxidants and omega-3s that support your skin’s natural barrier and promote healing. If you're dealing with persistent skin issues, it might be worth looking into gut health too.

Fixation tip: Try adding collagen-boosting foods like bone broth or a supplement to your routine for extra support.

5. Prioritise Sleep and Stress Management

When you sleep, your skin goes into repair mode. Aim for 7-9 hours per night and make sure you’re managing stress—chronic stress can trigger flare-ups, dullness, and premature ageing. Skin loves calm!

Fixation tip: Incorporate a simple evening skincare ritual to help you wind down and signal to your body it’s time to rest.

6. Professional Treatments Make a Difference

While homecare is crucial, professional treatments take your results to the next level. Whether it’s a monthly facial, skin peels, microneedling, or laser—treatments stimulate cell turnover, target deeper skin concerns, and deliver visible results faster.

Fixation tip: Unsure what treatment is right for your goals? Come in for a skin analysis - we’ll guide you every step of the way.

The Fixation Approach to Skin Confidence

Healthy skin isn’t just about what’s on the surface - it’s about confidence, education, and consistency. At Fixation, we’re here to support you every step of the way, whether you're just starting your skin journey or fine-tuning your routine.

Want personalised advice? Book a consultation with our expert team today. Your dream skin is closer than you think!